Many people do enjoy a glass of wine once in a while. But have you ever wondered how does alcohol affect blood sugar levels? Have you ever wondered whether it is advisable to drink if you have diabetes? Alcohol in moderation may be actually beneficial to your body. These benefits include lowering the blood pressure,… Read more Alcohol and diabetes: How does alcohol affect blood sugar levels?
Can you get diabetes eating too much sugar? The short answer is NO. People often think that because in diabetes, blood sugar levels are high then it automatically means when you take in a lot of sugar you will get this disease. This is not true. However, there is more to be discussed from this… Read more CAN YOU GET DIABETES EATING TOO MUCH SUGAR
Everyone needs to snack now and then in between meals, but if you are living with diabetes you need to choose the healthier snacks. Healthy snacks don’t not just control blood sugar levels in diabetes, they on the other hand provide vitamins and minerals, healthy fats and boost your overall nutrition. They are very important… Read more List of Healthy Snacks for Diabetes
A dietary supplement is a manufactured product taken orally as a pill, capsule, tablet, or liquid intended to supplement your diet and are not considered as food. Dietary supplements are an effective way of ensuring that you are getting the daily recommended intake of necessary nutrients, vitamins and minerals. There are many dietary supplements that… Read more The Best Supplements For Blood Sugar control
Once diagnosed with diabetes, many people get into a lot of confusion. You are told about medication, the need to exercise and how you can control the disease with your diet. You are told that most cases of diabetes (type 2) are preventable and some can even be reversed. You are also told about the… Read more The Best Diabetic Diet: What you need to know